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Training program

Runners on course

The Nike+ Run Club Official Bank of America Chicago Marathon training program was created to get the best version of you across the finish line. The 18-week program was built to help you develop speed, endurance and strength to get you ready to tackle your first or fastest marathon. The dynamic plan created by Nike+ Coaches is made to be adaptive to all runners and customized to fit in with your daily schedule and needs.

Nike+ Run Club Training Program (.pdf)

Find the motivation you need every step of the way with the Nike+ Running app. Track your route, distance and time along with finding the motivation that you need from our experts. Download the app.

Looking for more? Join us for a Nike+ Run Club (NRC) run or Nike+ Training Club (NTC) Chicago sessions and find the extra push you need to get you through your training. Check out nike.com/chicago for more information and to book your spot.

Bank of America World Marathon Majors IAAF